Anti-Aging and Stress

What do most people do when they are stressed? They frown. And when you frown a lot and for a long time those frown lines and the associated wrinkles on your brow become permanent fixtures on your face and the wrinkles make you look older. Have you ever noticed how people with very little stress in their life look a lot younger than others of the same age? It is not only the effect that the stress has on the lines of your face but also the way that it affects your health as a whole and that can age you considerably.