Anti-Aging and Effects of Sugar

Sugar is one of the biggest causes of aging. It is the problems that the consumption of sugar causes that are shortening the life expectancy of a vast number of people in the Western world. Excessive sugar consumption causes insulin resistance which in turn causes diabetes. Diabetes, apart from having a restricting affect on a person's lifestyle can also reduce life expectancy and bring with it many other health problems such as loss of eyesight, heart disease and arterial problems amongst other things.