Anti-Aging and Effects of Smoking

If you have ever watched the makeover programs that they have on television from time to time you will notice that the people they often chose for the shows where they are trying to make people look ten years younger or thereabouts are those who smoke. There is a very good reason for this and that is simply because smokers will generally look a lot older than others of the same age. Smoking is only second to over exposure to the sun for making the skin look old, tired and unhealthy.