major concern. Let's face it, we don't want our faces to tell
our age so you need a skin care regime that really works.
I had a woman ask me recently how I was able to look so young
and vibrant. I took it as a compliment as I spend a good amount
of time researching and implementing the perfect anti aging skin
care regiment.
There are a number of different products on the market that
claim to be able to skim years from our skin in only a matter of
days. They promise incredible results with minimal effort.
Unfortunately, these products and companies are often
misleading. Like any other worthwhile endeavor, anti aging skin
care takes a bit of hard work and devotion on your part to make
succeed. I spent extra hours every week working towards
smoothing away developing wrinkles. Trust me, if it was possible
to make them disappear overnight, I would have spent more time
on my hobbies.
Prevention
One of the most important parts of anti aging skin care is
prevention. Even if you have a few telltale signs of age,
prevention should still remain part of an effective daily skin
care routine to avoid additional damage. Every anti aging skin
care program should include a non-comedogenic moisturizer with
an SPF 15 or higher everyday. Another part of a proper skin care
routine is to avoid smoking and get plenty of sleep and
exercise.
Moisturizers
As your skin begins to age, stronger skin care moisturizers
should be used as well as a special moisturizer for around your
eyes. Your everyday skin care routine should include
antioxidants to neutralize those nasty free radicals we hear
about, thanks to pollutants and sun. Ingredients to look for in
your anti aging moisturizers to fight the free radicals are
vitamin C, vitamin E and white or green tea.
Richer moisturizers can be used to replenish your skin with
hydrating ingredients such as aloe vera, shea butter, honey,
royal jelly and milk.
Treatments
Making sure you have anti aging skin care treatments regularly
will keep your skin looking young and smooth. You need to get
rid of all those dead skin cells for your skin care moisturizers
to be absorbed and do their job. One of the most effective
methods to smooth and slough your skin is microdermabrasion,
which uses tiny crystals to get rid of the top layer of skin.
Another really effective anti aging skin care treatment is using
a facial mask. Try using skin care facial masks with essential
ingredients such as egg whites, oatmeal and honey cleanse your
skin and add moisture at the same time.
Your Entire Body is Involved
Get your whole body into your skin care routine to prevent
aging. After all, who wants "old" hands with a youthful face?
Make sure your daily skin care program includes a moisturizer
for your body, hands and feet. Use a loofah to get rid of dead
skin cells on your body for younger looking skin.
Elements such as exercise, proper sleep and good diet all play
a major part in anti aging skin care. Exercise boosts your
circulation and delivers a healthy dose of oxygen to your skin.
You need your sleep to rejuvenate your body, including your
skin. The age-old statement "You are what you eat" describes
your daily diet perfectly – well-balanced eating will show on
your skin.
With a few skin care adjustments, you will enjoy a youthful
complexion for many more years in the future;
Discover the ultimate anti-aging skin care secrets and easy to
follow tips on my web log.
About The Author: Maya McMahon is a self-taught expert on skin
care topics; Maya's expertise ranges from acne prevention to
anti-aging and organic skin care treatments. Maya has now
decided to freely share her skin care secrets with all women and
men via her web log http://www.best-
